Welcome to The Drama Diet — produced by The McCord List Media Network — where emotional chaos gets cross-examined and clarity takes the stand.

Hosted by attorney and author Lisa Stuart, this bold and impactful talk show unpacks the drama - internal and external - that weighs us down and shows you how to drop it like last season’s baggage.

With her signature 3D Formula - Disrupt, Deflate, Detox - Lisa helps you metabolize life’s chaos into calm, peace, and power. Think recipes for clarity, mindset workouts for resilience, and practical exercises to shed the weight of what’s been holding you back.

Each episode blends real talk, legal wit, and mindset mastery to guide you toward emotional freedom and inner peace. Whether you are untangling messy relationships, outsmarting self-sabotage, or shaking off the pressure to “have it all together” - The Drama Diet invites you to stop feeding the drama and start living lighter.

Because when you make peace with your shadows, you don't just survive the drama, you learn to thrive despite the drama. 

For media and talent requests, please email hello(@)themccordlist.com